Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019339100042 · Data last verified:
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Common questions
How many calories are in Paniermehl Aus Erbsen & Bohnen?
Paniermehl Aus Erbsen & Bohnen by Davert has 317 kcal per 100 g.
How much protein is in Paniermehl Aus Erbsen & Bohnen?
Paniermehl Aus Erbsen & Bohnen contains 25 g of protein per 100 g.
Is Paniermehl Aus Erbsen & Bohnen a good source of protein?
Yes — 25 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Paniermehl Aus Erbsen & Bohnen low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Paniermehl Aus Erbsen & Bohnen a good source of fiber?
It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.
Why does Paniermehl Aus Erbsen & Bohnen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (24 g), protein (25 g). Overall that places it in band A.
How much Paniermehl Aus Erbsen & Bohnen is 100 calories?
About 32 g of Paniermehl Aus Erbsen & Bohnen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Paniermehl Aus Erbsen & Bohnen high in sugar or fat?
Per 100 g it has 2.2 g sugar and 2 g fat (0.6 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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