Bakery · Nutrition facts

Pane Rustico White Bread

245 kcal per 100 g, with 8.5 g protein, 49.1 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 2 slices (106 g)
Good protein
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Pane Rustico White BreadNutri-Score BCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
8.5 g
Protein
14% of calories
49.1 g
Carbs
79% of calories
1.9 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Saturated fat0.3g2% DV
Sodium543.2mg24% DV
Potassium118.9mg3% DV
Calcium95.3mg7% DV
Iron2.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0890497000108 · Data last verified:

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0890497000108

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Common questions

How many calories are in Pane Rustico White Bread?

Pane Rustico White Bread by ACE Bakery has 245 kcal per 100 g. One serving (106 g) is about 260 kcal.

How much protein is in Pane Rustico White Bread?

Pane Rustico White Bread contains 8.5 g of protein per 100 g — about 9 g per 106 g serving.

Is Pane Rustico White Bread high in carbs?

Yes — carbohydrates provide 79% of its calories (49.1 g per 100 g). It also delivers 2.8 g of fiber.

Is Pane Rustico White Bread high in sodium?

Yes — 543.2 mg of sodium per 100 g, about 24% of the daily value.

Why does Pane Rustico White Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (543.2 mg); points in favor come from protein (8.5 g). Overall that places it in band B.

How much Pane Rustico White Bread is 100 calories?

About 41 g of Pane Rustico White Bread equals 100 kcal.

Is Pane Rustico White Bread a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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