Snacks · Nutrition facts

Pan Di Spagna

by Forno Bonomi

355 kcal per 100 g, with 7.3 g protein, 63 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Pan Di SpagnaNutri-Score DCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
7.3 g
Protein
8% of calories
63 g
Carbs
70% of calories
8.6 g
Fat
22% of calories
Macro split
Protein 8%Carbs 70%Fat 22%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar28g
Saturated fat0.8g4% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002720006203 · Data last verified:

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8002720006203

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Common questions

How many calories are in Pan Di Spagna?

Pan Di Spagna by Forno Bonomi has 355 kcal per 100 g.

How much protein is in Pan Di Spagna?

Pan Di Spagna contains 7.3 g of protein per 100 g.

Is Pan Di Spagna high in carbs?

Yes — carbohydrates provide 70% of its calories (63 g per 100 g, of which 28 g is sugar). It also delivers 1.7 g of fiber.

Is Pan Di Spagna high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Pan Di Spagna high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Pan Di Spagna have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (28 g), sodium (600 mg). Overall that places it in band D.

How much Pan Di Spagna is 100 calories?

About 28 g of Pan Di Spagna equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan Di Spagna high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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