Snacks · Nutrition facts

Panini Latte

by Pam

327 kcal per 100 g, with 8.2 g protein, 55 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Good proteinPotassiumCalcium rich
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Panini LatteNutri-Score CCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
8.2 g
Protein
10% of calories
55 g
Carbs
68% of calories
7.6 g
Fat
22% of calories
Macro split
Protein 10%Carbs 68%Fat 22%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar11g
Saturated fat1.6g8% DV
Cholesterol41.3mg14% DV
Sodium480mg21% DV
Potassium405.2mg9% DV
Calcium211mg16% DV
Iron1.2mg7% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004263663615 · Data last verified:

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8004263663615

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Common questions

How many calories are in Panini Latte?

Panini Latte by Pam has 327 kcal per 100 g.

How much protein is in Panini Latte?

Panini Latte contains 8.2 g of protein per 100 g.

Is Panini Latte high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Panini Latte a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Panini Latte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (480 mg); points in favor come from fiber (3.4 g), protein (8.2 g). Overall that places it in band C.

How much Panini Latte is 100 calories?

About 31 g of Panini Latte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Panini Latte a good source of potassium?

It is a moderate source: 405.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Panini Latte a good source of calcium?

It is a moderate source: 211 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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