Snacks · Nutrition facts

Pains Au Lait X15 - 525g

by U

355 kcal per 100 g, with 7.6 g protein, 53 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 35g
Calorie denseVitamin C
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Pains Au Lait X15 - 525gNutri-Score CCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
7.6 g
Protein
9% of calories
53 g
Carbs
61% of calories
12 g
Fat
30% of calories
Macro split
Protein 9%Carbs 61%Fat 30%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar12g
Saturated fat3.8g19% DV
Cholesterol55.8mg19% DV
Sodium480mg21% DV
Potassium165.4mg4% DV
Calcium16.4mg1% DV
Iron1.5mg8% DV
Vitamin C9224.4mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220358576 · Data last verified:

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3256220358576

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Common questions

How many calories are in Pains Au Lait X15 - 525g?

Pains Au Lait X15 - 525g by U has 355 kcal per 100 g. One serving (35 g) is about 124 kcal.

How much protein is in Pains Au Lait X15 - 525g?

Pains Au Lait X15 - 525g contains 7.6 g of protein per 100 g — about 2.7 g per 35 g serving.

Is Pains Au Lait X15 - 525g high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pains Au Lait X15 - 525g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (12 g), saturated fat (3.8 g), sodium (480 mg). Overall that places it in band C.

How much Pains Au Lait X15 - 525g is 100 calories?

About 28 g of Pains Au Lait X15 - 525g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pains Au Lait X15 - 525g high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Pains Au Lait X15 - 525g a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pains Au Lait X15 - 525g a good source of vitamin C?

It is a good source: 9224.4 mg per 100 g, about 10249% of the daily value. A 200 g portion covers roughly 999%.

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