Snacks · Nutrition facts

Briochettes Pocket (x 12) Aux Pépites De Chocolat Au Lait 420 G - U

by U

360 kcal per 100 g, with 8.3 g protein, 52.3 g carbs and 12.6 g fat. Full micronutrients and serving info below.

Serving: 35 g (1 briochette)
Good proteinCalorie dense
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Briochettes Pocket (x 12) Aux Pépites De Chocolat Au Lait 420 G - UNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
8.3 g
Protein
9% of calories
52.3 g
Carbs
59% of calories
12.6 g
Fat
32% of calories
Macro split
Protein 9%Carbs 59%Fat 32%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar19.6g
Saturated fat3.9g20% DV
Cholesterol34.4mg11% DV
Sodium400mg17% DV
Potassium252.9mg5% DV
Calcium63.9mg5% DV
Iron1.8mg10% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256221406863 · Data last verified:

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3256221406863

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Common questions

How many calories are in Briochettes Pocket (x 12) Aux Pépites De Chocolat Au Lait 420 G - U?

Briochettes Pocket (x 12) Aux Pépites De Chocolat Au Lait 420 G - U by U has 360 kcal per 100 g. One serving (35 g) is about 126 kcal.

How much protein is in Briochettes Pocket (x 12) Aux Pépites De Chocolat Au Lait 420 G - U?

Briochettes Pocket (x 12) Aux Pépites De Chocolat Au Lait 420 G - U contains 8.3 g of protein per 100 g — about 2.9 g per 35 g serving.

Is Briochettes Pocket (x 12) Aux Pépites De Chocolat Au Lait 420 G - U high in sugar?

Yes — 19.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.

Why does Briochettes Pocket (x 12) Aux Pépites De Chocolat Au Lait 420 G - U have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (19.6 g), saturated fat (3.9 g), sodium (400 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Briochettes Pocket (x 12) Aux Pépites De Chocolat Au Lait 420 G - U is 100 calories?

About 28 g of Briochettes Pocket (x 12) Aux Pépites De Chocolat Au Lait 420 G - U equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Briochettes Pocket (x 12) Aux Pépites De Chocolat Au Lait 420 G - U high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Briochettes Pocket (x 12) Aux Pépites De Chocolat Au Lait 420 G - U a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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