Dairy & Eggs · Nutrition facts

Original Vanilla Low Fat Yogurt

115 kcal per 100 g, with 3.8 g protein, 22.3 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 6 onz (130 g)
Calcium rich
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Original Vanilla Low Fat YogurtNutri-Score CCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
3.8 g
Protein
13% of calories
22.3 g
Carbs
77% of calories
1.2 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Sugar18.5g
Saturated fat0.8g4% DV
Cholesterol3.9mg1% DV
Sodium61.5mg3% DV
Potassium168.5mg4% DV
Calcium115.4mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742143378 · Data last verified:

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0078742143378

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Common questions

How many calories are in Original Vanilla Low Fat Yogurt?

Original Vanilla Low Fat Yogurt by Great Value has 115 kcal per 100 g. One serving (130 g) is about 150 kcal.

How much protein is in Original Vanilla Low Fat Yogurt?

Original Vanilla Low Fat Yogurt contains 3.8 g of protein per 100 g — about 4.9 g per 130 g serving.

Is Original Vanilla Low Fat Yogurt high in carbs?

Yes — carbohydrates provide 77% of its calories (22.3 g per 100 g, of which 18.5 g is sugar).

Is Original Vanilla Low Fat Yogurt high in sugar?

Yes — 18.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Original Vanilla Low Fat Yogurt low in sodium?

Yes — just 61.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Original Vanilla Low Fat Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.5 g). Overall that places it in band C.

How much Original Vanilla Low Fat Yogurt is 100 calories?

About 87 g of Original Vanilla Low Fat Yogurt equals 100 kcal.

Is Original Vanilla Low Fat Yogurt a good source of calcium?

It is a moderate source: 115.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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