Sweets · Nutrition facts

Organic Molasses Pure Blackstrap

320 kcal per 100 g, with 2.5 g protein, 74 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Iron richPotassiumCalcium rich
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Organic Molasses Pure BlackstrapNutri-Score DCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
2.5 g
Protein
3% of calories
74 g
Carbs
94% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 3%Carbs 94%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar56g
Saturated fat0.4g2% DV
Sodium12mg1% DV
Potassium1760mg37% DV
Calcium500mg38% DV
Iron14.1mg78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060132284049 · Data last verified:

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5060132284049

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Common questions

How many calories are in Organic Molasses Pure Blackstrap?

Organic Molasses Pure Blackstrap by Meridian has 320 kcal per 100 g.

How much protein is in Organic Molasses Pure Blackstrap?

Organic Molasses Pure Blackstrap contains 2.5 g of protein per 100 g.

Is Organic Molasses Pure Blackstrap high in carbs?

Yes — carbohydrates provide 94% of its calories (74 g per 100 g, of which 56 g is sugar).

Is Organic Molasses Pure Blackstrap high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Organic Molasses Pure Blackstrap low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Organic Molasses Pure Blackstrap have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56 g). Overall that places it in band D.

How much Organic Molasses Pure Blackstrap is 100 calories?

About 31 g of Organic Molasses Pure Blackstrap equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Molasses Pure Blackstrap a good source of potassium?

It is a good source: 1760 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

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