Sweets · Nutrition facts

Organic Chocolate Coconut Spread

by Nutiva

650 kcal per 100 g, with 5 g protein, 40 g carbs and 55 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Organic Chocolate Coconut SpreadNutri-Score DCompare
Amount

Showing values for 100 g

650 kcal
Calories
32% of a 2000 kcal day
5 g
Protein
3% of calories
40 g
Carbs
24% of calories
55 g
Fat
73% of calories
Macro split
Protein 3%Carbs 24%Fat 73%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar15g
Saturated fat35g175% DV
Sodium50mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0692752113994 · Data last verified:

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0692752113994

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Common questions

How many calories are in Organic Chocolate Coconut Spread?

Organic Chocolate Coconut Spread by Nutiva has 650 kcal per 100 g.

How much protein is in Organic Chocolate Coconut Spread?

Organic Chocolate Coconut Spread contains 5 g of protein per 100 g.

Is Organic Chocolate Coconut Spread high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Organic Chocolate Coconut Spread high in saturated fat?

It has 35 g of saturated fat per 100 g — 175% of the daily value, which counts as high.

Is Organic Chocolate Coconut Spread low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Organic Chocolate Coconut Spread a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Organic Chocolate Coconut Spread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (650 kcal), sugar (15 g), saturated fat (35 g); points in favor come from fiber (10 g). Overall that places it in band D.

How much Organic Chocolate Coconut Spread is 100 calories?

About 15 g of Organic Chocolate Coconut Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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