Dark Mint Chocolate Ball

Dark Mint Chocolate Ball by Lindt has 632 kcal per 100 g. One serving (38 g) is about 240 kcal.

Dark Mint Chocolate Ball contains 7.9 g of protein per 100 g — about 3 g per 38 g serving.

Yes — 26.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 71% of its carbohydrates.

It has 36.8 g of saturated fat per 100 g — 184% of the daily value, which counts as high.

Yes — just 26.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (632 kcal), sugar (26.3 g), saturated fat (36.8 g); points in favor come from fiber (7.9 g). Overall that places it in band D.

About 16 g of Dark Mint Chocolate Ball equals 100 kcal. It is energy-dense, so small amounts add up quickly.