Meat · Nutrition facts

Old Fashioned Beef Jerky

by McSweeney's

167 kcal per 100 g, with 56.7 g protein, 0 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 4 pieces (30 g)
High proteinLow carbPotassium
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Old Fashioned Beef JerkyNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
56.7 g
Protein
83% of calories
0 g
Carbs
0% of calories
5 g
Fat
17% of calories
Macro split
Protein 83%Carbs 0%Fat 17%

Nutrition facts

per 100 g
Saturated fat1.7g8% DV
Cholesterol83.3mg28% DV
Sodium1600mg70% DV
Potassium583.3mg12% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0778918255996 · Data last verified:

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0778918255996

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Common questions

How many calories are in Old Fashioned Beef Jerky?

Old Fashioned Beef Jerky by McSweeney's has 167 kcal per 100 g. One serving (30 g) is about 50 kcal.

How much protein is in Old Fashioned Beef Jerky?

Old Fashioned Beef Jerky contains 56.7 g of protein per 100 g — about 17 g per 30 g serving.

Is Old Fashioned Beef Jerky a good source of protein?

Yes — 56.7 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Old Fashioned Beef Jerky keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Old Fashioned Beef Jerky high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Old Fashioned Beef Jerky have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from protein (56.7 g). Overall that places it in band C.

How much Old Fashioned Beef Jerky is 100 calories?

About 60 g of Old Fashioned Beef Jerky equals 100 kcal.

Is Old Fashioned Beef Jerky a good source of potassium?

It is a moderate source: 583.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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