Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09009738 · Data last verified:
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Common questions
How many calories are in Mini Roast Ham?
Mini Roast Ham by Morrisons has 128 kcal per 100 g.
How much protein is in Mini Roast Ham?
Mini Roast Ham contains 25.3 g of protein per 100 g.
Is Mini Roast Ham a good source of protein?
Yes — 25.3 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.
Is Mini Roast Ham keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mini Roast Ham high in sodium?
Yes — 600.5 mg of sodium per 100 g, about 26% of the daily value.
Why does Mini Roast Ham have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600.5 mg); points in favor come from protein (25.3 g). Overall that places it in band B.
How much Mini Roast Ham is 100 calories?
About 78 g of Mini Roast Ham equals 100 kcal.
Is Mini Roast Ham high in sugar or fat?
Per 100 g it has 0.1 g sugar and 2.8 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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