Beverages · Nutrition facts

Oat Milk Latte

by equator

33 kcal per 100 g, with 0.4 g protein, 5.9 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Low calorie
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Oat Milk LatteNutri-Score BCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
5% of calories
5.9 g
Carbs
71% of calories
0.9 g
Fat
24% of calories
Macro split
Protein 5%Carbs 71%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.1g
Saturated fat0.1g0% DV
Sodium98.8mg4% DV
Potassium80.4mg2% DV
Calcium15.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850046990045 · Data last verified:

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0850046990045

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Common questions

How many calories are in Oat Milk Latte?

Oat Milk Latte by equator has 33 kcal per 100 g.

How much protein is in Oat Milk Latte?

Oat Milk Latte contains 0.4 g of protein per 100 g.

Is Oat Milk Latte low in sodium?

Yes — just 98.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Oat Milk Latte have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Oat Milk Latte is 100 calories?

About 303 g of Oat Milk Latte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Oat Milk Latte high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Oat Milk Latte high in sugar or fat?

Per 100 g it has 4.1 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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