Other · Nutrition facts

Mug Treats

by Betty Crocker

405 kcal per 100 g, with 3.6 g protein, 77.4 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 1 pouch mix + 1 pouch icing (84 g) (84 g)
Calorie dense
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Mug TreatsNutri-Score DCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
3.6 g
Protein
4% of calories
77.4 g
Carbs
76% of calories
9.5 g
Fat
20% of calories
Macro split
Protein 4%Carbs 76%Fat 20%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar54.8g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol6mg2% DV
Sodium387mg17% DV
Potassium60mg1% DV
Calcium71mg5% DV
Iron1.7mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000135611 · Data last verified:

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Barcode

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0016000135611

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Common questions

How many calories are in Mug Treats?

Mug Treats by Betty Crocker has 405 kcal per 100 g. One serving (84 g) is about 340 kcal.

How much protein is in Mug Treats?

Mug Treats contains 3.6 g of protein per 100 g — about 3 g per 84 g serving.

Is Mug Treats high in carbs?

Yes — carbohydrates provide 76% of its calories (77.4 g per 100 g, of which 54.8 g is sugar). It also delivers 2.4 g of fiber.

Is Mug Treats high in sugar?

Yes — 54.8 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 71% of its carbohydrates.

Why does Mug Treats have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (54.8 g), saturated fat (3.6 g). Overall that places it in band D.

How much Mug Treats is 100 calories?

About 25 g of Mug Treats equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mug Treats high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Mug Treats a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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