Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4070308029696 · Data last verified:
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Common questions
How many calories are in Mozzarella Sticks?
Mozzarella Sticks by Ja! has 289 kcal per 100 g. One serving (100 g) is about 289 kcal.
How much protein is in Mozzarella Sticks?
Mozzarella Sticks contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Mozzarella Sticks a good source of protein?
Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Mozzarella Sticks high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Mozzarella Sticks high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Mozzarella Sticks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (472 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Mozzarella Sticks is 100 calories?
About 35 g of Mozzarella Sticks equals 100 kcal.
Is Mozzarella Sticks high in sugar or fat?
Per 100 g it has 9.6 g sugar and 14 g fat (5.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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