Other · Nutrition facts

Medium Curry Powder

300 kcal per 100 g, with 12 g protein, 26.3 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Serving: 4g
Good proteinHigh fiber
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Medium Curry PowderNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
12 g
Protein
19% of calories
26.3 g
Carbs
42% of calories
10.5 g
Fat
39% of calories
Macro split
Protein 19%Carbs 42%Fat 39%

Nutrition facts

per 100 g
Fiber26.2g94% DV
Sugar1.9g
Saturated fat0.9g4% DV
Sodium4916mg214% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600132068 · Data last verified:

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4088600132068

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Common questions

How many calories are in Medium Curry Powder?

Medium Curry Powder by Stonemill,Aldi has 300 kcal per 100 g. One serving (4 g) is about 12 kcal.

How much protein is in Medium Curry Powder?

Medium Curry Powder contains 12 g of protein per 100 g — about 0.5 g per 4 g serving.

Is Medium Curry Powder a good source of protein?

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Medium Curry Powder low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 26.3 g of carbs come from starch and fiber rather than sugar.

Is Medium Curry Powder high in sodium?

Yes — 4916 mg of sodium per 100 g, about 214% of the daily value.

Is Medium Curry Powder a good source of fiber?

It provides 26.2 g of fiber per 100 g — 94% of the daily value, making it a high-fiber food.

Why does Medium Curry Powder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4916 mg); points in favor come from fiber (26.2 g), protein (12 g). Overall that places it in band C.

How much Medium Curry Powder is 100 calories?

About 33 g of Medium Curry Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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