Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2236320000149 · Data last verified:
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Common questions
How many calories are in Mini Para Compartir?
Mini Para Compartir by Fresh Natur has 73 kcal per 100 g. One serving (150 g) is about 110 kcal.
How much protein is in Mini Para Compartir?
Mini Para Compartir contains 2.2 g of protein per 100 g — about 3.3 g per 150 g serving.
Is Mini Para Compartir high in carbs?
Yes — carbohydrates provide 81% of its calories (15.2 g per 100 g, of which 0.5 g is sugar). It also delivers 1.7 g of fiber.
Is Mini Para Compartir low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 15.2 g of carbs come from starch and fiber rather than sugar.
Is Mini Para Compartir low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mini Para Compartir have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mini Para Compartir is 100 calories?
About 137 g of Mini Para Compartir equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mini Para Compartir high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.6 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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