Other · Nutrition facts

Sellerie-salat

44 kcal per 100 g, with 0.7 g protein, 7.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 190 g
Low calorie
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Sellerie-salatNutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
7% of calories
7.8 g
Carbs
81% of calories
0.5 g
Fat
12% of calories
Macro split
Protein 7%Carbs 81%Fat 12%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar6.6g
Saturated fat0.1g0% DV
Sodium1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22375605 · Data last verified:

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Common questions

How many calories are in Sellerie-salat?

Sellerie-salat by Penny has 44 kcal per 100 g. One serving (190 g) is about 84 kcal.

How much protein is in Sellerie-salat?

Sellerie-salat contains 0.7 g of protein per 100 g — about 1.3 g per 190 g serving.

Is Sellerie-salat low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sellerie-salat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Sellerie-salat is 100 calories?

About 227 g of Sellerie-salat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sellerie-salat high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Sellerie-salat high in sugar or fat?

Per 100 g it has 6.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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