Poultry · Nutrition facts

Mediterranean Style No Chicken Pieces

by Plant Menu (Aldi)

180 kcal per 100 g, with 23.2 g protein, 1.6 g carbs and 7.5 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiberPotassium
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Mediterranean Style No Chicken PiecesNutri-Score ACompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
23.2 g
Protein
56% of calories
1.6 g
Carbs
4% of calories
7.5 g
Fat
40% of calories
Macro split
Protein 56%Carbs 4%Fat 40%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar1.1g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium456mg20% DV
Potassium573mg12% DV
Calcium55.4mg4% DV
Iron2.2mg12% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462091582 · Data last verified:

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4061462091582

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Common questions

How many calories are in Mediterranean Style No Chicken Pieces?

Mediterranean Style No Chicken Pieces by Plant Menu (Aldi) has 180 kcal per 100 g.

How much protein is in Mediterranean Style No Chicken Pieces?

Mediterranean Style No Chicken Pieces contains 23.2 g of protein per 100 g.

Is Mediterranean Style No Chicken Pieces a good source of protein?

Yes — 23.2 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Mediterranean Style No Chicken Pieces keto-friendly?

With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mediterranean Style No Chicken Pieces a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Mediterranean Style No Chicken Pieces have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (456 mg); points in favor come from fiber (6.7 g), protein (23.2 g). Overall that places it in band A.

How much Mediterranean Style No Chicken Pieces is 100 calories?

About 56 g of Mediterranean Style No Chicken Pieces equals 100 kcal.

Is Mediterranean Style No Chicken Pieces a good source of potassium?

It is a moderate source: 573 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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