Other · Nutrition facts

Mediterranean Apricots

357 kcal per 100 g, with 2.5 g protein, 60 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 1/2 ONZ (40 g)
Calorie denseHigh fiberPotassium
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Mediterranean ApricotsNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
2.5 g
Protein
4% of calories
60 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar30g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1050mg22% DV
Calcium50mg4% DV
Iron2.9mg16% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0802763071668 · Data last verified:

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Common questions

How many calories are in Mediterranean Apricots?

Mediterranean Apricots by Sunsweet has 357 kcal per 100 g. One serving (40 g) is about 143 kcal.

How much protein is in Mediterranean Apricots?

Mediterranean Apricots contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.

Is Mediterranean Apricots high in carbs?

Yes — carbohydrates provide 96% of its calories (60 g per 100 g, of which 30 g is sugar). It also delivers 5 g of fiber.

Is Mediterranean Apricots high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Mediterranean Apricots low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mediterranean Apricots a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Mediterranean Apricots have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (30 g); points in favor come from fiber (5 g). Overall that places it in band C.

How much Mediterranean Apricots is 100 calories?

About 28 g of Mediterranean Apricots equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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