Other · Nutrition facts

Mandeln, Geröstet

552 kcal per 100 g, with 17 g protein, 35 g carbs and 36 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Mandeln, GeröstetNutri-Score CCompare
Amount

Showing values for 100 g

552 kcal
Calories
28% of a 2000 kcal day
17 g
Protein
13% of calories
35 g
Carbs
26% of calories
36 g
Fat
61% of calories
Macro split
Protein 13%Carbs 26%Fat 61%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar33g
Saturated fat3g15% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium434.4mg9% DV
Calcium154.7mg12% DV
Iron2.2mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268636193 · Data last verified:

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4316268636193

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Common questions

How many calories are in Mandeln, Geröstet?

Mandeln, Geröstet by Clarkys has 552 kcal per 100 g.

How much protein is in Mandeln, Geröstet?

Mandeln, Geröstet contains 17 g of protein per 100 g.

Is Mandeln, Geröstet a good source of protein?

Yes — 17 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Mandeln, Geröstet high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Mandeln, Geröstet low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mandeln, Geröstet a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Mandeln, Geröstet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), sugar (33 g), saturated fat (3 g); points in favor come from fiber (5 g), protein (17 g). Overall that places it in band C.

How much Mandeln, Geröstet is 100 calories?

About 18 g of Mandeln, Geröstet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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