Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616500673106 · Data last verified:
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Common questions
How many calories are in Mahony?
Mahony by Frey has 559 kcal per 100 g.
How much protein is in Mahony?
Mahony contains 7.7 g of protein per 100 g.
Is Mahony high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Mahony high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is Mahony low in sodium?
Yes — just 5.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mahony a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Mahony have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), sugar (32 g), saturated fat (24 g); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Mahony is 100 calories?
About 18 g of Mahony equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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