Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760048990479 · Data last verified:
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Common questions
How many calories are in Mûres Noires?
Mûres Noires by Ubertfs has 312 kcal per 100 g.
How much protein is in Mûres Noires?
Mûres Noires contains 8.6 g of protein per 100 g.
Is Mûres Noires high in carbs?
Yes — carbohydrates provide 84% of its calories (62.4 g per 100 g, of which 28.5 g is sugar). It also delivers 32.9 g of fiber.
Is Mûres Noires high in sugar?
Yes — 28.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Mûres Noires low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Mûres Noires a good source of fiber?
It provides 32.9 g of fiber per 100 g — 118% of the daily value, making it a high-fiber food.
Why does Mûres Noires have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28.5 g); points in favor come from fiber (32.9 g), protein (8.6 g). Overall that places it in band B.
How much Mûres Noires is 100 calories?
About 32 g of Mûres Noires equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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