Other · Nutrition facts

Mélange Pour Salade

by La Vie Claire

553 kcal per 100 g, with 21.3 g protein, 29.4 g carbs and 38 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mélange Pour SaladeNutri-Score CCompare
Amount

Showing values for 100 g

553 kcal
Calories
28% of a 2000 kcal day
21.3 g
Protein
16% of calories
29.4 g
Carbs
22% of calories
38 g
Fat
62% of calories
Macro split
Protein 16%Carbs 22%Fat 62%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar16.4g
Saturated fat4.7g24% DV
Sodium10mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191016344 · Data last verified:

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3266191016344

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Common questions

How many calories are in Mélange Pour Salade?

Mélange Pour Salade by La Vie Claire has 553 kcal per 100 g.

How much protein is in Mélange Pour Salade?

Mélange Pour Salade contains 21.3 g of protein per 100 g.

Is Mélange Pour Salade a good source of protein?

Yes — 21.3 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Mélange Pour Salade high in sugar?

Yes — 16.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Mélange Pour Salade low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mélange Pour Salade a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Mélange Pour Salade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (16.4 g), saturated fat (4.7 g); points in favor come from fiber (5.7 g), protein (21.3 g). Overall that places it in band C.

How much Mélange Pour Salade is 100 calories?

About 18 g of Mélange Pour Salade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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