Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120031354 · Data last verified:
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Common questions
How many calories are in Mix De Graines Complète?
Mix De Graines Complète by Happy Bio has 565 kcal per 100 g. One serving (25 g) is about 141 kcal.
How much protein is in Mix De Graines Complète?
Mix De Graines Complète contains 22 g of protein per 100 g — about 5.5 g per 25 g serving.
Is Mix De Graines Complète a good source of protein?
Yes — 22 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Mix De Graines Complète high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Mix De Graines Complète low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mix De Graines Complète a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Mix De Graines Complète have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), saturated fat (5.1 g); points in favor come from fiber (7.4 g), protein (22 g). Overall that places it in band B.
How much Mix De Graines Complète is 100 calories?
About 18 g of Mix De Graines Complète equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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