Snacks · Nutrition facts

Les Palets Du Mont Saint-michel

504 kcal per 100 g, with 6.7 g protein, 64.3 g carbs and 24.7 g fat. Full micronutrients and serving info below.

Serving: 50 g
Calorie dense
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Les Palets Du Mont Saint-michelNutri-Score DCompare
Amount

Showing values for 100 g

504 kcal
Calories
25% of a 2000 kcal day
6.7 g
Protein
5% of calories
64.3 g
Carbs
51% of calories
24.7 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar17.6g
Saturated fat16.8g84% DV
Cholesterol149.5mg50% DV
Sodium130mg6% DV
Potassium181.9mg4% DV
Calcium34.1mg3% DV
Iron1.6mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3472860094227 · Data last verified:

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3472860094227

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Common questions

How many calories are in Les Palets Du Mont Saint-michel?

Les Palets Du Mont Saint-michel by La Mère Poulard has 504 kcal per 100 g. One serving (50 g) is about 252 kcal.

How much protein is in Les Palets Du Mont Saint-michel?

Les Palets Du Mont Saint-michel contains 6.7 g of protein per 100 g — about 3.4 g per 50 g serving.

Is Les Palets Du Mont Saint-michel high in sugar?

Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Les Palets Du Mont Saint-michel high in saturated fat?

It has 16.8 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Les Palets Du Mont Saint-michel a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Les Palets Du Mont Saint-michel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (17.6 g), saturated fat (16.8 g); points in favor come from fiber (3.8 g). Overall that places it in band D.

How much Les Palets Du Mont Saint-michel is 100 calories?

About 20 g of Les Palets Du Mont Saint-michel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Palets Du Mont Saint-michel high in calories?

Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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