Snacks · Nutrition facts

Palet Au Citron

by La Mère Poulard

491 kcal per 100 g, with 6.2 g protein, 66.2 g carbs and 22.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Palet Au CitronNutri-Score ECompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
6.2 g
Protein
5% of calories
66.2 g
Carbs
54% of calories
22.8 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Sugar23.1g
Saturated fat15.8g79% DV
Sodium148mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3472860403203 · Data last verified:

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3472860403203

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Common questions

How many calories are in Palet Au Citron?

Palet Au Citron by La Mère Poulard has 491 kcal per 100 g.

How much protein is in Palet Au Citron?

Palet Au Citron contains 6.2 g of protein per 100 g.

Is Palet Au Citron high in sugar?

Yes — 23.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Palet Au Citron high in saturated fat?

It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.

Why does Palet Au Citron have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (23.1 g), saturated fat (15.8 g). Overall that places it in band E.

How much Palet Au Citron is 100 calories?

About 20 g of Palet Au Citron equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palet Au Citron high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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