Other · Nutrition facts

Lauch

0 kcal per 100 g, with 7 g protein, 56 g carbs and 4 g fat. Full micronutrients and serving info below.

Low calorie
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LauchNutri-Score CCompare
Amount

Showing values for 100 g

0 kcal
Calories
0% of a 2000 kcal day
7 g
Protein
10% of calories
56 g
Carbs
78% of calories
4 g
Fat
12% of calories
Macro split
Protein 10%Carbs 78%Fat 12%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar50g
Saturated fat1g5% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2163705000855 · Data last verified:

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Barcode

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2163705000855

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Common questions

How many calories are in Lauch?

Lauch has 0 kcal per 100 g.

How much protein is in Lauch?

Lauch contains 7 g of protein per 100 g.

Is Lauch high in carbs?

Yes — carbohydrates provide 78% of its calories (56 g per 100 g, of which 50 g is sugar). It also delivers 4 g of fiber.

Is Lauch high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Lauch a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Lauch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g), sodium (400 mg); points in favor come from fiber (4 g). Overall that places it in band C.

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