Kp Hula Hoops Cheese & Onion 6x24g

Kp Hula Hoops Cheese & Onion 6x24g has 502 kcal per 100 g.

Kp Hula Hoops Cheese & Onion 6x24g contains 3.6 g of protein per 100 g.

Yes — only 1.3 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sodium (720 mg). Overall that places it in band C.

About 20 g of Kp Hula Hoops Cheese & Onion 6x24g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.

Per 100 g it has 1.3 g sugar and 25 g fat (2.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.