Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268456814 · Data last verified:
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Common questions
How many calories are in Kidney -bohnen?
Kidney -bohnen by Beste Ernte has 111 kcal per 100 g.
How much protein is in Kidney -bohnen?
Kidney -bohnen contains 7.4 g of protein per 100 g.
Is Kidney -bohnen a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Kidney -bohnen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.
How much Kidney -bohnen is 100 calories?
About 90 g of Kidney -bohnen equals 100 kcal.
Is Kidney -bohnen high in sugar or fat?
Per 100 g it has 2.8 g sugar and 0.4 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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