Other · Nutrition facts

Kichererbse-ingwer Aufstrich

275 kcal per 100 g, with 4.8 g protein, 11.2 g carbs and 26.5 g fat. Full micronutrients and serving info below.

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Kichererbse-ingwer AufstrichNutri-Score CCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
4.8 g
Protein
6% of calories
11.2 g
Carbs
15% of calories
26.5 g
Fat
79% of calories
Macro split
Protein 6%Carbs 15%Fat 79%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2.1g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium385.5mg17% DV
Potassium120.7mg3% DV
Calcium29.2mg2% DV
Iron1mg6% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10445808 · Data last verified:

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Common questions

How many calories are in Kichererbse-ingwer Aufstrich?

Kichererbse-ingwer Aufstrich by Alnatura has 275 kcal per 100 g.

How much protein is in Kichererbse-ingwer Aufstrich?

Kichererbse-ingwer Aufstrich contains 4.8 g of protein per 100 g.

Is Kichererbse-ingwer Aufstrich a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Kichererbse-ingwer Aufstrich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Kichererbse-ingwer Aufstrich is 100 calories?

About 36 g of Kichererbse-ingwer Aufstrich equals 100 kcal.

Is Kichererbse-ingwer Aufstrich high in sugar or fat?

Per 100 g it has 2.1 g sugar and 26.5 g fat (2.6 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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