Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 19181832 · Data last verified:
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Common questions
How many calories are in Houmous Les Z'aperos?
Houmous Les Z'aperos has 287 kcal per 100 g.
How much protein is in Houmous Les Z'aperos?
Houmous Les Z'aperos contains 5.9 g of protein per 100 g.
Is Houmous Les Z'aperos low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Houmous Les Z'aperos high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Houmous Les Z'aperos a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Houmous Les Z'aperos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.
How much Houmous Les Z'aperos is 100 calories?
About 35 g of Houmous Les Z'aperos equals 100 kcal.
Is Houmous Les Z'aperos high in sugar or fat?
Per 100 g it has 0.5 g sugar and 24 g fat (2.2 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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