Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0788821004390 · Data last verified:
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Common questions
How many calories are in Karahi/balti?
Karahi/balti has 58 kcal per 100 g.
How much protein is in Karahi/balti?
Karahi/balti contains 2.6 g of protein per 100 g.
Is Karahi/balti a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Karahi/balti have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (451.6 mg); points in favor come from fiber (5.2 g). Overall that places it in band B.
How much Karahi/balti is 100 calories?
About 172 g of Karahi/balti equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Karahi/balti high in sugar or fat?
Per 100 g it has 3.9 g sugar and 25.2 g fat (2.6 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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