Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850030464194 · Data last verified:
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Common questions
How many calories are in Coconut Organic Unsweetened?
Coconut Organic Unsweetened by Malk has 42 kcal per 100 g.
How much protein is in Coconut Organic Unsweetened?
Coconut Organic Unsweetened contains 0.4 g of protein per 100 g.
Is Coconut Organic Unsweetened keto-friendly?
With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Coconut Organic Unsweetened low in sodium?
Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Coconut Organic Unsweetened have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band C.
How much Coconut Organic Unsweetened is 100 calories?
About 238 g of Coconut Organic Unsweetened equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Coconut Organic Unsweetened high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Coconut Organic Unsweetened high in sugar or fat?
Per 100 g it has 0.8 g sugar and 3.8 g fat (3.3 g saturated). Fat provides 80% of its calories, so portion size matters most here.
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