Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004152000231 · Data last verified:
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Common questions
How many calories are in Insalata Romana Ninfa?
Insalata Romana Ninfa by Rossi ortofrutta has 13 kcal per 100 g.
How much protein is in Insalata Romana Ninfa?
Insalata Romana Ninfa contains 1.4 g of protein per 100 g.
Why does Insalata Romana Ninfa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Insalata Romana Ninfa high in calories?
No — only 13 kcal per 100 g; even a 300 g portion stays around 39 kcal.
Is Insalata Romana Ninfa a good source of calcium?
It is a good source: 940 mg per 100 g, about 72% of the daily value. A 200 g portion covers roughly 144%.
Is Insalata Romana Ninfa high in sugar or fat?
Per 100 g it has 0.7 g sugar and 0.1 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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