Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8588004348387 · Data last verified:
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Common questions
How many calories are in Hummus Oriental?
Hummus Oriental by Taverna has 354 kcal per 100 g.
How much protein is in Hummus Oriental?
Hummus Oriental contains 8.3 g of protein per 100 g.
Is Hummus Oriental low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 15.7 g of carbs come from starch and fiber rather than sugar.
Is Hummus Oriental high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Hummus Oriental have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (3.6 g), sodium (472 mg); points in favor come from protein (8.3 g). Overall that places it in band C.
How much Hummus Oriental is 100 calories?
About 28 g of Hummus Oriental equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hummus Oriental high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
Is Hummus Oriental high in sugar or fat?
Per 100 g it has 0 g sugar and 29 g fat (3.6 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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