Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000157146 · Data last verified:
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Common questions
How many calories are in Vollkornbrot Camembert & Feige?
Vollkornbrot Camembert & Feige by SPAR enjoy has 374 kcal per 100 g. One serving (125 g) is about 468 kcal.
How much protein is in Vollkornbrot Camembert & Feige?
Vollkornbrot Camembert & Feige contains 11 g of protein per 100 g — about 13.8 g per 125 g serving.
Is Vollkornbrot Camembert & Feige a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Vollkornbrot Camembert & Feige high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Vollkornbrot Camembert & Feige high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Vollkornbrot Camembert & Feige a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Vollkornbrot Camembert & Feige have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (13 g), sodium (720 mg); points in favor come from fiber (5.7 g), protein (11 g). Overall that places it in band D.
How much Vollkornbrot Camembert & Feige is 100 calories?
About 27 g of Vollkornbrot Camembert & Feige equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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