Vegetables · Nutrition facts

Houmous & Harissa Vegetable

176 kcal per 100 g, with 5.9 g protein, 24.8 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 200g
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Houmous & Harissa VegetableNutri-Score ACompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
5.9 g
Protein
14% of calories
24.8 g
Carbs
58% of calories
5.2 g
Fat
28% of calories
Macro split
Protein 14%Carbs 58%Fat 28%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3.3g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium197mg4% DV
Calcium24.6mg2% DV
Iron1.3mg7% DV
Vitamin C6.6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753898281 · Data last verified:

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5057753898281

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Common questions

How many calories are in Houmous & Harissa Vegetable?

Houmous & Harissa Vegetable by Tesco,Plant Chef has 176 kcal per 100 g. One serving (200 g) is about 352 kcal.

How much protein is in Houmous & Harissa Vegetable?

Houmous & Harissa Vegetable contains 5.9 g of protein per 100 g — about 11.8 g per 200 g serving.

Is Houmous & Harissa Vegetable a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Houmous & Harissa Vegetable have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Houmous & Harissa Vegetable is 100 calories?

About 57 g of Houmous & Harissa Vegetable equals 100 kcal.

Is Houmous & Harissa Vegetable high in sugar or fat?

Per 100 g it has 3.3 g sugar and 5.2 g fat (0.6 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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