Other · Nutrition facts

Herring Sweet & Spicy

254 kcal per 100 g, with 11 g protein, 28 g carbs and 11 g fat. Full micronutrients and serving info below.

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Herring Sweet & SpicyNutri-Score DCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
17% of calories
28 g
Carbs
44% of calories
11 g
Fat
39% of calories
Macro split
Protein 17%Carbs 44%Fat 39%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar21g
Saturated fat3.1g16% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060201361022 · Data last verified:

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5060201361022

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Common questions

How many calories are in Herring Sweet & Spicy?

Herring Sweet & Spicy has 254 kcal per 100 g.

How much protein is in Herring Sweet & Spicy?

Herring Sweet & Spicy contains 11 g of protein per 100 g.

Is Herring Sweet & Spicy a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Herring Sweet & Spicy high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Herring Sweet & Spicy high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Herring Sweet & Spicy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), saturated fat (3.1 g), sodium (1120 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Herring Sweet & Spicy is 100 calories?

About 39 g of Herring Sweet & Spicy equals 100 kcal.

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