Dairy & Eggs · Nutrition facts

Helado Yogurt Frambuesa

244 kcal per 100 g, with 2.9 g protein, 31.7 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 unit (59 g)
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Helado Yogurt FrambuesaNutri-Score DCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
2.9 g
Protein
5% of calories
31.7 g
Carbs
51% of calories
12 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar31g
Saturated fat10g50% DV
Trans fat0g
Cholesterol2.4mg1% DV
Sodium35.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7803908007170 · Data last verified:

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7803908007170

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Common questions

How many calories are in Helado Yogurt Frambuesa?

Helado Yogurt Frambuesa by Guallarauco has 244 kcal per 100 g. One serving (59 g) is about 144 kcal.

How much protein is in Helado Yogurt Frambuesa?

Helado Yogurt Frambuesa contains 2.9 g of protein per 100 g — about 1.7 g per 59 g serving.

Is Helado Yogurt Frambuesa high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Helado Yogurt Frambuesa high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Helado Yogurt Frambuesa low in sodium?

Yes — just 35.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Helado Yogurt Frambuesa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31 g), saturated fat (10 g). Overall that places it in band D.

How much Helado Yogurt Frambuesa is 100 calories?

About 41 g of Helado Yogurt Frambuesa equals 100 kcal.

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