Other · Nutrition facts

Haselnussriegel

528 kcal per 100 g, with 7.4 g protein, 43 g carbs and 35 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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HaselnussriegelNutri-Score DCompare
Amount

Showing values for 100 g

528 kcal
Calories
26% of a 2000 kcal day
7.4 g
Protein
6% of calories
43 g
Carbs
33% of calories
35 g
Fat
61% of calories
Macro split
Protein 6%Carbs 33%Fat 61%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar41g
Saturated fat7.5g38% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172898570 · Data last verified:

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Barcode

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4058172898570

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Common questions

How many calories are in Haselnussriegel?

Haselnussriegel by DmBio has 528 kcal per 100 g.

How much protein is in Haselnussriegel?

Haselnussriegel contains 7.4 g of protein per 100 g.

Is Haselnussriegel high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Haselnussriegel high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Haselnussriegel low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Haselnussriegel a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Haselnussriegel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sugar (41 g), saturated fat (7.5 g); points in favor come from fiber (5.7 g). Overall that places it in band D.

How much Haselnussriegel is 100 calories?

About 19 g of Haselnussriegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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