Snacks · Nutrition facts

Halba

559 kcal per 100 g, with 6.6 g protein, 56 g carbs and 34 g fat. Full micronutrients and serving info below.

Calorie dense
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HalbaNutri-Score ECompare
Amount

Showing values for 100 g

559 kcal
Calories
28% of a 2000 kcal day
6.6 g
Protein
5% of calories
56 g
Carbs
40% of calories
34 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar55g
Saturated fat20g100% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7624841987479 · Data last verified:

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7624841987479

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Common questions

How many calories are in Halba?

Halba by Halba has 559 kcal per 100 g.

How much protein is in Halba?

Halba contains 6.6 g of protein per 100 g.

Is Halba high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Halba high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Halba low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Halba have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), sugar (55 g), saturated fat (20 g). Overall that places it in band E.

How much Halba is 100 calories?

About 18 g of Halba equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Halba high in calories?

Yes — 559 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

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