Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534033187 · Data last verified:
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Common questions
How many calories are in Lait Croquettes?
Lait Croquettes by Coop has 559 kcal per 100 g.
How much protein is in Lait Croquettes?
Lait Croquettes contains 6.6 g of protein per 100 g.
Is Lait Croquettes high in sugar?
Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Lait Croquettes high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Lait Croquettes low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Lait Croquettes have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), sugar (55 g), saturated fat (20 g). Overall that places it in band E.
How much Lait Croquettes is 100 calories?
About 18 g of Lait Croquettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lait Croquettes high in calories?
Yes — 559 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.
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