Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42399636 · Data last verified:
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Common questions
How many calories are in Hafervoll Flapjack Bratapfel?
Hafervoll Flapjack Bratapfel by Hafervoll has 462 kcal per 100 g. One serving (58 g) is about 268 kcal.
How much protein is in Hafervoll Flapjack Bratapfel?
Hafervoll Flapjack Bratapfel contains 5.1 g of protein per 100 g — about 3 g per 58 g serving.
Is Hafervoll Flapjack Bratapfel high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Hafervoll Flapjack Bratapfel low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Hafervoll Flapjack Bratapfel a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Hafervoll Flapjack Bratapfel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (32 g); points in favor come from fiber (6.9 g). Overall that places it in band C.
How much Hafervoll Flapjack Bratapfel is 100 calories?
About 22 g of Hafervoll Flapjack Bratapfel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hafervoll Flapjack Bratapfel high in calories?
Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.
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