Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941390000209 · Data last verified:
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Common questions
How many calories are in Ground Cinnamon?
Ground Cinnamon by Cosmin has 247 kcal per 100 g.
How much protein is in Ground Cinnamon?
Ground Cinnamon contains 4 g of protein per 100 g.
Is Ground Cinnamon high in carbs?
Yes — carbohydrates provide 92% of its calories (80.6 g per 100 g, of which 2.2 g is sugar). It also delivers 53.1 g of fiber.
Is Ground Cinnamon low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ground Cinnamon a good source of fiber?
It provides 53.1 g of fiber per 100 g — 190% of the daily value, making it a high-fiber food.
Why does Ground Cinnamon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (53.1 g). Overall that places it in band A.
How much Ground Cinnamon is 100 calories?
About 40 g of Ground Cinnamon equals 100 kcal.
Is Ground Cinnamon a good source of potassium?
It is a moderate source: 431 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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