Other · Nutrition facts

Sauerkirschmus

by Tarpa

241 kcal per 100 g, with 2 g protein, 56.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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SauerkirschmusNutri-Score DCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
2 g
Protein
3% of calories
56.9 g
Carbs
95% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar51.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium48mg2% DV
Potassium162.7mg3% DV
Calcium15.2mg1% DV
Iron0.3mg2% DV
Vitamin C9.1mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5998008700648 · Data last verified:

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5998008700648

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Common questions

How many calories are in Sauerkirschmus?

Sauerkirschmus by Tarpa has 241 kcal per 100 g.

How much protein is in Sauerkirschmus?

Sauerkirschmus contains 2 g of protein per 100 g.

Is Sauerkirschmus high in carbs?

Yes — carbohydrates provide 95% of its calories (56.9 g per 100 g, of which 51.7 g is sugar). It also delivers 1.5 g of fiber.

Is Sauerkirschmus high in sugar?

Yes — 51.7 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Sauerkirschmus low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sauerkirschmus have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (51.7 g). Overall that places it in band D.

How much Sauerkirschmus is 100 calories?

About 41 g of Sauerkirschmus equals 100 kcal.

Is Sauerkirschmus a good source of vitamin C?

It is a moderate source: 9.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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