Other · Nutrition facts

Graines De Lin Complet

471 kcal per 100 g, with 29 g protein, 0 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
Track it in the free Dietly app
Graines De Lin CompletNutri-Score ACompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
29 g
Protein
29% of calories
0 g
Carbs
0% of calories
31 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Fiber39g139% DV
Sugar0g
Saturated fat3g15% DV
Cholesterol0mg0% DV
Sodium60mg3% DV
Potassium641mg14% DV
Calcium228mg18% DV
Iron10.2mg57% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355199775 · Data last verified:

Compare Graines De Lin Complet with another food

Barcode

scan it with any barcode app

4010355199775

Dietly — AI Calorie Counter

Log Graines De Lin Complet in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Graines De Lin Complet?

Graines De Lin Complet by DmBio has 471 kcal per 100 g.

How much protein is in Graines De Lin Complet?

Graines De Lin Complet contains 29 g of protein per 100 g.

Is Graines De Lin Complet a good source of protein?

Yes — 29 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Graines De Lin Complet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Graines De Lin Complet low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Graines De Lin Complet a good source of fiber?

It provides 39 g of fiber per 100 g — 139% of the daily value, making it a high-fiber food.

Why does Graines De Lin Complet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), saturated fat (3 g); points in favor come from fiber (39 g), protein (29 g). Overall that places it in band A.

How much Graines De Lin Complet is 100 calories?

About 21 g of Graines De Lin Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API