Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000139910845 · Data last verified:
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Common questions
How many calories are in Garofalo Penne Ziti Rigate Integrale Bio?
Garofalo Penne Ziti Rigate Integrale Bio by Garofalo has 350 kcal per 100 g. One serving (100 g) is about 350 kcal.
How much protein is in Garofalo Penne Ziti Rigate Integrale Bio?
Garofalo Penne Ziti Rigate Integrale Bio contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Garofalo Penne Ziti Rigate Integrale Bio a good source of protein?
Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Garofalo Penne Ziti Rigate Integrale Bio high in carbs?
Yes — carbohydrates provide 79% of its calories (66 g per 100 g, of which 3 g is sugar). It also delivers 8 g of fiber.
Is Garofalo Penne Ziti Rigate Integrale Bio low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Garofalo Penne Ziti Rigate Integrale Bio a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Garofalo Penne Ziti Rigate Integrale Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (8 g), protein (13 g). Overall that places it in band A.
How much Garofalo Penne Ziti Rigate Integrale Bio is 100 calories?
About 29 g of Garofalo Penne Ziti Rigate Integrale Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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