Gallette Di Mais Bio

Gallette Di Mais Bio by Fiorentini has 384 kcal per 100 g.

Gallette Di Mais Bio contains 7.4 g of protein per 100 g.

Yes — carbohydrates provide 89% of its calories (85 g per 100 g, of which 0.4 g is sugar). It also delivers 1.9 g of fiber.

Yes — only 0.4 g of sugar per 100 g. Most of its 85 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal). Overall that places it in band B.

About 26 g of Gallette Di Mais Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Per 100 g it has 0.4 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.