Gallette Riso Nero E Curcuma

Gallette Riso Nero E Curcuma by Fiorentini, ok bio has 387 kcal per 100 g. One serving (100 g) is about 387 kcal.

Gallette Riso Nero E Curcuma contains 8.7 g of protein per 100 g — about 8.7 g per 100 g serving.

Yes — carbohydrates provide 86% of its calories (82 g per 100 g, of which 0.7 g is sugar). It also delivers 2.7 g of fiber.

Yes — only 0.7 g of sugar per 100 g. Most of its 82 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from protein (8.7 g). Overall that places it in band A.

About 26 g of Gallette Riso Nero E Curcuma equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Per 100 g it has 0.7 g sugar and 2.1 g fat (0.4 g saturated). Fat provides 5% of its calories, so portion size matters most here.